It is the awareness of your own body and a skilful use of it. People who have developed this type of intelligence understand and get to know the world mainly through movement, physical contact, direct experience and action. They like to be on the move, they are happy to do physical exercises, they learn quickly and easily various physical abilities. They often practice sports, have the ability to efficiently control movements, very good visual-kinesthetic coordination. One of its manifestations is also high manual efficiency (important, for example, for surgeons, dentists, craftsmen, sculptors and painters). Manually-gifted and manually-skilled people willingly do "manual work", use body language during conversations. They have a good sense of their own body, distance and space. They often express emotions "with their whole body".
If you are a person who is dominated by bodily-kinesthetic intelligence, many of the following statements apply to you: